At CrossFit 1108, we believe that fitness is for everyone, including our youngest members. Our CrossFit Kids Program in Dalton, GA, is designed to instill a love for fitness, promote healthy habits, and develop physical skills in children in a fun and safe environment. Our program encourages children to enjoy physical activity and build friendships within our supportive CrossFit community.
We tailor our workouts to be age-appropriate, focusing on developing fundamental movements, coordination, balance, and strength in a way that's both educational and entertaining.
Our certified CrossFit Kids coaches are passionate about working with children. They create an engaging and positive atmosphere where kids can thrive.
CrossFit Kids is not just about physical fitness; it's about developing life skills like teamwork, discipline, and perseverance that will benefit children in all areas of their lives.
We emphasize the importance of good nutrition and overall well-being, helping kids establish healthy habits that will serve them for a lifetime.